“My philosophy includes ditching the diet mentality, unless medically necessary. I believe in counseling and educating individuals to learn how to find a healthier way of eating that fits their goals and lifestyle.”

Hi and Welcome!

You have come to the right place.

I’m a Registered Dietitian.

I am passionate about helping you achieve your goals in a realistic way that can be practiced for a lifetime.

My Specialties Include:

Cardiometabolic Disease - High Cholesterol, High Blood Pressure, Pre-Diabetes, Type 2 Diabetes

Digestive Issues - Irritable Bowel Syndrome, Constipation, Diarrhea, Celiac Disease

Family Nutrition - Pre-Natal Health, Post-Natal Health, Pediatric Nutrition, Choosy Eaters

Intuitive Eating - Stop the dieting and strict food rules

My wellness philosophy is holistic and realistic. I strive to change the way people view their bodies and encourage them to live healthier lives.

You too can change your personal nutrition beliefs and gain the skills needed to make ever lasting changes. Come on, let’s do it together.